Our Services
Marriage and Family Therapy
This type of therapy focuses on the interconnectedness of relationships and individual wellbeing. It involves diagnosing of mental health issues, couples and families through life’s challenges. Marriage and family therapy is effective in improving mental health and strengthening relationships .It also addresses a wide range of issues including marital conflicts, parental issues and more.
Youth and adolescent Counseling
This type of therapy helps teens to learn healthy coping skills and set realistic goals. Clinical mental health counseling provides a safe space for teens to explore distressing thoughts and emotions, work through childhood trauma, and build stronger connections with family members.
Trauma Counseling
Psychological Trauma fragments the mind, breaks connections within the brain but also between mind and body (Bessel Van der kolk). EMDR is a type of psychotherapy that helps people heal from psychological Trauma. It is based on the idea that unresolved traumatic experiences can get stuck in the brain, leading to negative thoughts, emotions, and behaviors. EMDR therapy helps people process these stuck experiences and resolve them, leading to healing and relief from symptoms.